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Understanding "Natural": What Goes (and Doesn’t Go) Into Our Products | The Gourmet by Renukka

  • Writer: Dhruv Gupta
    Dhruv Gupta
  • Jul 17
  • 3 min read

In an age of supermarket shelves filled with complex ingredient labels, it’s easy to forget what real food looks—and tastes—like. At The Gourmet by Renukka, we’re committed to restoring that clarity. For us, “natural” isn’t just a buzzword. It’s a promise, a practice, and a way of life rooted in generations of Indian culinary wisdom.

Let's break down what exactly we mean when we say our products are 100% natural, and why that means something to your body, your taste buds, and your trust.


Lemon slices, red chili, garlic, mango, and a bottle of oil on a beige background. A bowl of salt and spices add a vibrant culinary feel.

✅ What Goes Into Our Products

Each ingredient that comes into our kitchen is selected not only for how it tastes, but for its potential for wellness. Here's what you'll always get in our jars, boxes, and bottles:


🍋 Seasonal, Whole Ingredients

We utilize whole fruits, vegetables, and grains—not extracts, not flavorings. From sun-dried amla to fresh green chillies, our ingredients are selected for purity and maximum nutrition.


🧂 Himalayan Rock Salt

This mineral salt substitutes regular table salt in all our recipes for a softer, more balanced alternative.


🛢️ Cold-Pressed Oils

Used with restraint and intention. We opt for cold-pressed mustard oil for our pickles and refrain from overusing it to ensure digestive harmony.


🌿 Ayurvedic Spices

From hing to turmeric, ajwain to methi—our spice cupboard is guided by the Ayurvedic principle of food as medicine.


☀️ Sunlight & Time

Yes, these are actual ingredients in our system! Particularly for our pickles, we sun-ferment so that they can naturally age and preserve—no shortcuts, no chemicals.


❌ What Doesn't Go Into Our Products

Now, let's discuss what you'll never see inside any product from The Gourmet by Renukka:


🚫 No Artificial Preservatives

We think food must be preserved by method, not by chemicals. Sun fermentation, jaggery syrup, and salt curing are all we employ.


🚫 No Synthetic Colors or Flavors

That bright green or shocking red stuff you notice in commercial sauces? That's not us. Our colors are derived from turmeric, beetroot, red chilli, and nature's palette.


🚫 No Vinegar or Acids for Pickling

We use natural fermentation rather than including manufactured vinegars or acids. That's what makes our pickles tangy—with no burn.


🚫 No Refined Sugar or Hydrogenated Oils

Our laddoos are sweetened with jaggery or dates, and our ghee is homemade and pure. No room for white sugar or palm oil in your healthy lifestyle.


🚫 No Plastic Packaging

Our pledge also goes to our containers. Each product is packed in environmentally friendly, food-grade glass jars—safer for you and the planet.


🫙 Authentic Samples from Our Range

🌶️ Garlic Achaar

Sun-fermented with garlic, and mustard oil for weeks. Nothing else. No artificial additions.


The Gourmet by Renuka: Spicy Lehsun (Garlic) Achaar - A Flavorful Indian Pickle
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🍬 Sugar-Free Amla Candy

Naturally dried without any coating or coloring—pure amla, ready to detox and invigorate.


The Gourmet's Pure Organic Amla Candy: Naturally Sugar-Free Indian Gooseberry
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🥣 Ginger-Garlic Chutney

A powerful immunity booster made with fresh ginger, garlic, and traditional Indian spices. No added preservatives. No water. Just flavor and function.


The Gourmet's Authentic Adrak Lehsun Chutney: A Spicy & Aromatic Indian Spread
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🍪 Wholesome Dry Fruit Laddoo

Sweetened only with dates, filled with nuts and seeds. It’s your snack, dessert, and energy bite—all rolled into one, minus the junk.


The Gourmet's Wholesome Dry Fruit Laddoo: Made with Pure Ghee & Healthy Nuts
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❤️ Why This Matters to You

  • You’re putting clean, traceable ingredients into your body

  • Your digestion and gut are well-nourished

  • Your immunity receives daily, natural boosts

  • You're standing behind moral, planet-friendly production

  • You savor the authentic tastes of India—nothing manufactured


✨ Last Word: Let It Be Natural

At The Gourmet by Renukka, we don't think that eating clean needs to mean sacrificing taste—or that wellness needs to be abandoned in pursuit of flavor. With every jar we craft, we're respecting your health, our tradition, and the planet we call home.

With our products, you're getting food that's genuinely natural, honest, and handmade—just as at home.


🛒 Find the Collection

Learn more about our preservative-free, clean-label, and Ayurveda-inspired line:👉 Shop The Gourmet by Renukka

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$50

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