Quick Healthy Indian Meals Using The Gourmet by Renukka Products

With today's busy lifestyle, taking the time to prepare a fresh, healthy, delicious meal from scratch daily seems like mission impossible. But with The Gourmet by Renukka's homemade pickles, chutneys, and snacks, you can elevate your daily meals in minutes—without compromising on nutrition or flavor.

Our clean-label offerings are made using ancient Indian methods, no preservatives at all, and plenty of flavor. Here's how you can make Quick healthy Indian meals.

🥪 1. Chutney Grilled Sandwich in 5 Minutes

Star Product: Ginger-Garlic Chutney

How To Make:

• Use two slices of whole grain or multigrain bread.

• Apply a layer of Ginger-Garlic Chutney.

• Top with slices of tomato, cucumber, and a slice of cheese (if using).

• Grill or toast until golden.

✅ Hack: The chutney provides zing and depth without requiring additional sauces or seasoning!

🍚 2. Lazy Dal-Chawal Bowl with a Tangy Twist

Star Product: Khatta Meetha Nimbu Pickle

How To Make:

• Heat up some leftover dal and plain rice.

• Place a spoon of Khatta Meetha Nimbu Pickle as a side dish.

• Stir well or have as a sidekick for a comforting, fulfilling meal.

✅ Hack: The pickle aids digestion and adds radiance to an otherwise plain meal.

🫓 3. Stuffed Paratha Lunchbox Fix

Star Product: Garlic Chilli Achaar or Hot Green Chilli Pickle

How To Make:

• Prepare your favorite stuffed paratha (aloo, paneer, or methi).

• Serve with Garlic Chilli Achaar or Hot Green Chilli Pickle on the side.

• Add raita or curd for a well-rounded, complete plate.

✅ Hack: Our pickles are fermented and cold-pressed oil-made—good for your gut and full of flavor!

🧀 4. Snack Board for the Win

Star Product: Amla Candy (Chatpata & Sugar-Free)

How To Make:

• Create an easy snack plate with nuts, cheese cubes, and Amla Candy.

• Use Chatpata Amla for a spicy kick or Sugar-Free Amla for a no-guilt munch.

✅ Hack: Perfect for midday slumps or post-workout snacks!

🌯 5. Roti Wrap with Chutney Dressing

Star Product: Tangy Red Chilly Garlic Chutney

How To Make:

• Take a fresh roti or tortilla.

• Layer some sautéed veggies or paneer.

• Drizzle with Tangy Red Chilly Garlic Chutney.

• Roll, wrap, and you’re good to go.

✅ Hack: No need for complicated sauces—just one spoon of chutney transforms the dish!

🍬 6. Dessert the Smart Way

Star Product: Gond ke Laddoo or Wholesome Dry Fruit Laddoo

How To Enjoy:

• Pop one Gond ke Laddoo with warm milk in the evening.

• Or keep a Dry Fruit Laddoo in your desk as a sweet, energizing office snack.

✅ Hack: Sugar-free, nutrient-dense, and much healthier than store-bought snacks.

🧆 7. Chutney Quesadillas (Fusion Hack)

Star Product: Homemade Style Schezwan Chutney

How To Make:

• Top a tortilla with Schezwan Chutney.

• Add cheese and leftover vegetables.

• Fold and pan-fry like a quesadilla.

✅ Hack: Indian + global flavors in one pan.

✅ Last Word: Eat Smart, Not Fast

There’s no need to spend hours in the kitchen to eat well. With The Gourmet by Renukka's ready-to-eat, traditionally prepared snacks and condiments, your meals can be healthy, tasty, and ready in minutes.

From a speedy sandwich to a big thali, a spoonful of our goodness is all the difference.

🛒 Find Out More About Our Products & Make Quick healthy Indian meals

Ready to hack your meals the healthy, delicious way?👉 Shop The Gourmet by Renukka Collection